7:00am to 10:00am
It's the only way to start your day - join James Waters on 106.9 SFM, from 7.00-10.00am.
James has got all the regular features to get your day off to a cracking start - traffic and travel, sport, showbiz and the business news along with the latest news from SKY and the BBC as well.
PLUS a chance to get on The Whiteboard Of Fame with the Brainbox at 8.10am and with The Golden Years after the 9 o'clock news!