7:00am to 10:00am
It's the only way to start your day - Sam Gillham's Breakfast on 106.9 SFM, from 7.00-10.00am.
Sam's got all the regular features to get your day off to a cracking start - traffic and travel, sport, showbiz and the business news along with the latest news from SKY and the BBC as well.
PLUS two chances to get on The Whiteboard Of Fame - with the Brainbox at 8.10am and The Mystery TV Theme at 9.10am!